* Some have expressed a desire to share the art produced in this program under a pseudonym or anonymously. This section is presented first to support this need. Please read through the material and invitation below. You may choose to share your work under the name the adoption character you create here.
Below is a quote from Love's story:
Art invitation:
Take a moment to set your environment. Do you need music or quiet? Will you be writing or typing? Will you be drawing, painting or collaging? Pay attention to what you know about yourself and your process. Sometimes it can help to brainstorm words first, or to close your eyes and see if any images arise. When you feel ready, create your adoption character! The key here is to let your character come into being without judgement.
Please Consider:
What is important to this character? What is their story? Do they know their whole story or only parts of it?
Where do they live? Do they have important animals or people in their lives?
Very important, consider naming your character!
Please take a moment to add some words, music, video or something to tell us a bit about your character. Their story could be your story, something inspired by your story, or completely different... whatever speaks to you. Feel free to begin to write their story, if writing feels right for you at this time. Once finished, please consider sharing with others by uploading it to the fb group or emailing pictures to myself with a note of permission to upload it to the "Connection" page of this site, please make a note if you would like it to be in the "private" (accessible by other program participants) or "public" (accessible to anyone visiting the site) area. Requesting me to upload it to our Instagram, with or without mention of your name is also an option.
Self-care:
This kind of work can be costly, emotionally, spiritually, and even physically. Many people lack good self-care habits, and LDA’s are no exception. We will learn more about this is the next section, but for now, please know that YOU are worth taking care of. Please think of three activities that you find nourishing or grounding, and three people who “fill you up”. Following this exercise, please seek out the activities and people that make you feel good!